WHAT CAN GOLF PERFORMANCE DO FOR YOU?

In order create a plan to achieve your goals, we determine which areas of your body and game need to be addressed. We accomplish this crucial step in the journey by taking you through our Performance Assessment. This in-depth process helps us learn about every facet of your golf game, so we can make sure to provide you with the best results possible.

Golf Interview

We begin with a short interview to learn more about your history with golf, the present state of your game, and most importantly, to understand your goals for the future.

Physical Screen

Following the collection of golf swing data, our Golf Fitness Instructors will take you through a series of tests that will evaluate your Mobility (Joint Range of Motion + Flexibility), Stability, Balance, Coordination, Strength, and Power, as they relate to your golf swing. This allows our team to build a program to help overcome swing compensations that might be a result of physical challenges helping you play better and without pain.

Swing Analysis

Following the physical screen and understanding what the body can do. We will follow up on the range to and put your swing on video so you can see how you are moving as it relates to your golf swing.